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selhage
Start Weight:
(03 Jan 11) 242.1 lb
Current Weight:
(20 Jun 13) 216.1 lb
Goal Weight:
209.4 lb
following:
selhage's own diet
performance:
losing 3.5 lb a week
FatSecret member since: 04 Aug 12
selhage's Weight History
view selhage's complete history
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selhage's journal
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17 December 2012
93.1
on diet
selhage's own diet
add comment
16 December 2012
94.3
on diet
selhage's own diet
losing 4.9 lb a week
view complete journal
selhage's Recent Food & Exercise
1 large or thick slice Whole Wheat Bread
Walking (brisk) - 4/mph
view diet calendar
selhage's Recent Activity
selhage's
own activity
recorded a
weigh in
at 216.1 lb.
recorded a
weigh in
at 216.7 lb.
recorded a
weigh in
at 217.2 lb.
recorded a
weigh in
at 218.9 lb.
selhage's
Buddies
No recent activity.
Other Member Diet Recent Activity
RoundIsAShape
recorded a
journal
.
Seemorr
recorded a
weigh in
at 207.0 lb.
andrew07
recorded a
weigh in
at 328.5 lb.
kk3476
recorded a
weigh in
at 212.1 lb.
ajh4557
updated their
Food Diary
.
Americanpersian
recorded a
weigh in
at 166.8 lb.
kay775
added
Janelleas
's
Cider Roasted Sweet Potatoes
recipe to their cook book.
AshCarroll
recorded a
weigh in
at 131.0 lb.
selhage's Weight History