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sele
sele
Joined April 2009
Posts
80
Following
0
Followers
0
Weight History
Start Weight
121.3 lb
Lost so far:
6.8 lb
Current Weight
114.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
121.3 lb
Still to go:
6.8 lb
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sele's Weight History
view sele's complete history
sele's Latest Member Challenges
41
say "NO" to sweets !!
status:
Completed
ended:
24 May 10
view progress
view all sele's challenges
sele's Cookbook
cals: 186kcal | fat: 0.51g | carbs: 39.44g | prot: 5.29g
Homemade White Bread
Delicious homemade white bread.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g
Banana Bread
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
cals: 104kcal | fat: 2.19g | carbs: 20.83g | prot: 2.21g
Almond Criss Cross Cookies
Delicious cookies to be consumed in moderation, given the high nut butter content.
view complete cookbook
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sele's Recent Food & Exercise
2
medium
Bananas
1 serving Marketside Caprese Style Salad
1
slice
Plum Pudding
Running - 7/mph
Bicycling (leisurely) - <10/mph
Running - 6/mph
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