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seccohoff
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seccohoff
Start Weight:
(13 Aug 12) 219.0 lb
Current Weight:
(21 Aug 12) 210.0 lb
Goal Weight:
158.0 lb
following:
Weight Watchers
performance:
losing 7.9 lb a week
FatSecret member since: 11 May 09
seccohoff's Weight History
view seccohoff's complete history
seccohoff's cookbook
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook
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21 August 2012
Started a few days ago- no wheat and no sugar.
on diet
Weight Watchers
losing 7.9 lb a week
view complete journal
seccohoff's Recent Activity
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Weight Watchers Recent Activity
NadjmiZul
recorded a
weigh in
at 229.3 lb.
tylebeez
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at 246.0 lb.
lynng
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at 154.0 lb.
Behold_the_fatman_Cometh
recorded a
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at 179.8 lb.
Skwb
replied to
newlowcarber
's post -
Tired of the Diet Roller Coaster!
.
grammaof3
recorded a
journal
and a
weigh in
at 169.7 lb.
lstokes
added
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's
Chocolate Cheesecake
recipe to their cook book.
mahaffm
added
Meredith McGlohon
's
Vegetable Bisque
recipe to their cook book.