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seburks
| Start Weight: | (12 Mar 12) 200.0 lb |
| Current Weight: | (29 Aug 12) 184.0 lb |
| Goal Weight: | 170.0 lb |
following: Atkins
performance: gaining 0.8 lb a week
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| FatSecret member since: 15 Mar 12 |
 seburks's Weight History
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Atkins
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seburks's journal
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1 lb in 4 days. Let's see if no bars helps.
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So, here's the plan. If I am under 195, I will continue to ear the bars (1 a day). If I am not, I will cut them out and see how the week goes. Here's ...
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 seburks's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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