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Community > Members > seashelley > Favorite Meals

seashelley's Favorite Meals

seashelley's Profile |Send a Message |seashelley's Food Diary

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Suitable for: all meals|breakfast|lunch|dinner|snacks/other

Mixed Fruit Smoothie

cals: 250kcal | fat: 5.37g | carbs: 44.32g | prot: 14.00g

Includes: Carrots , fat free milk, Fat Free Plain Nonfat Yogurt, truvia, chia seeds, mixed frozen fruit.

"Frozen fruit and yogurt smoothie"

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seashelley's Recent Food & Exercise

	16 fls oz coffee
	1 cup Milk (Nonfat)
	1 medium banana
	Housework
	Sitting
	Shopping

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