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sealappman

Start Weight:	(30 Oct 12) 185.0 lb
Current Weight:	(15 May 13) 210.2 lb
Goal Weight:	197.0 lb

following: The Paleo Diet
performance: gaining 2.5 lb a week

FatSecret member since: 09 Mar 10

sealappman's Weight History

view sealappman's complete history

sealappman's latest member challenges

142

Stronger core and abs in 6 weeks

status:	Completed
ended:	21 Feb 11
view progress

104

No pop/soda/sugar drinks for one month!

status:	Completed
ended:	09 Apr 10
view progress

view all sealappman's challenges

sealappman's buddies

	Jon Curry on diet Jon Curry's own diet
	last weighin: gaining 1.4 lb a week

	drjonez on diet drjonez's own diet
	last weighin: losing 0.0 lb a week

	a3curry on diet Very Low Calorie Diet
	buddies only

	A3630 on diet Very Low Calorie Diet
	buddies only

sealappman has 4 buddies

sealappman's journal

(1 comment)

06 May 2013

all that travel is killing me.

on diet The Paleo Diet gaining 3.8 lb a week

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25 April 2013

travel is tough.

on diet The Paleo Diet gaining 5.3 lb a week

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sealappman's Recent Food & Exercise

	3 jumbos Egg
	1/4 pat butter
	1 cup, chopped egg hard boiled
	Weight Training (moderate)
	Weight Training (moderate)
	Bicycling (fast) - 15/mph

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sealappman's Recent Activity

sealappman's own activity

	recorded a weigh in at 210.2 lb.
	recorded a journal and a weigh in at 207.0 lb.
	recorded a journal and a weigh in at 201.0 lb.
	recorded a weigh in at 197.8 lb.

sealappman's Buddies

	Jon Curry recorded a journal and a weigh in at 246.0 lb.
	drjonez commented on their journal.

The Paleo Diet Recent Activity

	gallentine updated their Exercise Diary.
	Syoung715 recorded a weigh in at 149.0 lb.
	zee chef recorded a journal.
	trojan_n_phx recorded a weigh in at 158.5 lb.
	Schema5 recorded a weigh in at 132.0 lb.
	rrwilson recorded a weigh in at 163.0 lb.
	smiledarling recorded a journal and a weigh in at 134.4 lb.
	cpalanzo recorded a weigh in at 261.0 lb.