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seaglass
| Start Weight: | (30 Jun 09) 160.0 lb |
| Current Weight: | (02 Oct 09) 146.0 lb |
| Goal Weight: | 145.0 lb |
following: seaglass's own diet
performance: Steady
Judi from Maine,age 61, lost a lot of weight a few years ago on the Atkins Diet. Want to get to my healthy weight before I am 65 and keep that weight forever. need to lose less than 30 lbs.
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| FatSecret member since: 30 Jun 09 |
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I did it! I lost 10 lbs in one month plus 1 day!! My usual loss is 1 lb a week s this was an exceptional month for me. Now I'm only 5 lbs away from my ...
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my son's birthday, he chose the menu, I skipped dinner so I could eat the lunch
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