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seabass108
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seabass108
Start Weight:
(01 Jan 09) 196.0 lb
Current Weight:
(09 Aug 12) 161.0 lb
Goal Weight:
150.0 lb
following:
You: On a Diet
performance:
losing 1.0 lb a week
FatSecret member since: 08 Jan 09
seabass108's Weight History
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seabass108's Recent Food & Exercise
4 cups apple jacks
1 serving 100 calorie crackers
1 serving Shaklee Cinch Shake
Walking (brisk) - 4/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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