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sdsrdh09

Start Weight:	(09 Apr 12) 236.5 lb
Current Weight:	(15 May 13) 222.5 lb
Goal Weight:	175.0 lb

following: sdsrdh09's own diet
performance: losing 1.4 lb a week

FatSecret member since: 12 Apr 12

sdsrdh09's Weight History

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sdsrdh09's latest member challenges

Sticking To A Small Goal Part II

status:	Completed
ended:	30 Apr 12
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sdsrdh09's journal

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03 July 2012

Seems like the past few weeks have been a real struggle to just stick with it. Being sick last week didn't help either. Time to reacquaint myself with ...

on diet sdsrdh09's own diet

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sdsrdh09's Recent Food & Exercise

	12 fls oz Coffee
	9 1/2 oz Pineapple
	2 servings Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer
	Swimming (moderate)
	Bicycling (leisurely) - <10/mph
	Swimming (moderate)

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sdsrdh09's Recent Activity

sdsrdh09's own activity

	recorded a weigh in at 222.5 lb.
	recorded a weigh in at 226.5 lb.
	recorded a weigh in at 227.5 lb.
	recorded a weigh in at 225.5 lb.

sdsrdh09's Buddies

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Other Member Diet Recent Activity

	kc003 added sstarlin001's Baked Stir Fry recipe to their cook book.
	uamitsharma recorded a journal and a weigh in at 154.3 lb.
	YEFmuller recorded a journal and a weigh in at 212.6 lb.
	Aurora265 recorded a weigh in at 165.4 lb.
	WillBooth recorded a weigh in at 195.8 lb.
	stener recorded a weigh in at 175.5 lb.
	wcapps recorded a journal and a weigh in at 166.2 lb.
	ANKYISH recorded a weigh in at 143.3 lb.