sdhbirdie

Start Weight:(30 Jul 13) 210.0 lb
Current Weight:(23 May 14) 206.0 lb
Goal Weight:195.0 lb
following: sdhbirdie's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Jul 13

sdhbirdie's Weight History



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sdhbirdie's journal

27 March 2014

Going to target new goal of 195 lbs ..should intensify my challenge as I have been casually approaching my previous goal of 200...now I need to push, ...
on diet sdhbirdie's own diet  

17 March 2014

visited cardiologist today.... good numbers...need to keep the exercise going...target to lose 15 lbs currently at 210....working hard...
on diet sdhbirdie's own diet  

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Other Member Diet Recent Activity

Klipshorn updated their Food Diary.
Jessie1405 updated their Exercise Diary.
Daninwall recorded a Weigh In at 173.3 lb.
melanieburns1977 recorded a Weigh In at 221.5 lb.
Ruhu commented on SherrieC's Journal Entry.
lshearman recorded a Weigh In at 172.0 lb.
sunaherbal updated their Exercise Diary.
millerm40 supported runrgrrll's Journal Entry.