sdhbirdie

Start Weight:(30 Jul 13) 210.0 lb
Current Weight:(30 Mar 14) 205.8 lb
Goal Weight:195.0 lb
following: sdhbirdie's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Jul 13

sdhbirdie's Weight History



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sdhbirdie's journal

27 March 2014

Going to target new goal of 195 lbs ..should intensify my challenge as I have been casually approaching my previous goal of 200...now I need to push, ...
on diet sdhbirdie's own diet  

17 March 2014

visited cardiologist today.... good numbers...need to keep the exercise going...target to lose 15 lbs currently at 210....working hard...
on diet sdhbirdie's own diet  

sdhbirdie's Recent Food & Exercise

sdhbirdie's Groups

sdhbirdie's Recent Activity

sdhbirdie's Own Activity

sdhbirdie recorded a Weigh In at 205.8 lb.
sdhbirdie recorded a Weigh In at 206.0 lb.
sdhbirdie recorded a Weigh In at 206.0 lb.
sdhbirdie started a new group topic - This is my first group I have join....

sdhbirdie's Buddies

No recent activity.

Other Member Diet Recent Activity

Ryves recorded a Weigh In at 171.1 lb.
1mountainmomma and dreamsinart are now buddies.
tracy5587 recorded a Journal Entry and a Weigh In at 130.5 lb.
tenjack recorded a Weigh In at 198.6 lb.
loloduphi recorded a Journal Entry.
SusanBlochberger recorded a Weigh In at 153.4 lb.
Deb_N supported karenromiaih2002's Journal Entry.
cpmodem commented on ChristyLA's Journal Entry.