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sdcolorado
sdcolorado
Joined June 2009
Posts
54
Following
3
Followers
1
Weight History
Start Weight
207.0 lb
Lost so far:
1.2 lb
Current Weight
208.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
23.2 lb
Follow
sdcolorado's Weight History
view sdcolorado's complete history
Following
freenancym
last weighin:
steady
mmullen
last weighin:
losing 0.9 lb a week
keithbris
last weighin:
steady
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sdcolorado's Recent Food & Exercise
1/2 cup Milk (1% Lowfat with Added Vitamin A)
1 cup Cheerios
1 oz (49 kernels) Dry Roasted Pistachio Nuts (with Salt Added)
Spinning
Bicycling (moderate) - 13/mph
Walking (slow) - 2/mph
view diet calendar
