|Start Weight:||(06 Dec 09) 200.6 lb|
|Current Weight:||(30 Dec 09) 200.6 lb|
|Goal Weight:||143.3 lb|
following: Weight Watchers
performance: gaining 0.2 lb a week
Hi, I'm a 42 year old single working mother of 3 teenage kids, the oldest of which moved interstate to his fathers a couple of months ago (which I have struggled with and started emotional eating again in large proportions of CHOCOLATE - ouch!!!).
I have struggled with my weight since my 20's and yo yo diet. I managed to get 2kg from my goal weight in 2002 but just don't seem to be able to manage my emotions long enough to maintain the losses I make.
I have decided to give it another go and am trying to change the way I think about food to MAKE some lasting changes this time and learn to control my emotional eating.