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scottsmom
Start Weight:
(06 Jan 12) 216.0 lb
Current Weight:
(29 Nov 12) 204.0 lb
Goal Weight:
137.0 lb
following:
scottsmom's own diet
performance:
losing 3.3 lb a week
FatSecret member since: 06 Jan 12
scottsmom's Weight History
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13 August 2012
First day of kettlebell class.
on diet
scottsmom's own diet
gaining 0.3 lb a week
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scottsmom's Recent Food & Exercise
1 serving Chocolate Glazed Donut
1 serving Ray's Original Glazed Donut
1 serving Sausage Biscuit (Regular)
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
Bicycling (slow) - 11/mph
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