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scmaz

Start Weight:	(17 Jun 12) 215.0 lb
Current Weight:	(17 Jul 12) 203.8 lb
Goal Weight:	175.0 lb

following: Calorie Count
performance: gaining 4.2 lb a week

FatSecret member since: 29 May 12

scmaz's Weight History

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scmaz's buddies

	ShaunMazerall on diet ShaunMazerall's own diet
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	nmaz on diet Calorie Count
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scmaz has 2 buddies

scmaz's cookbook

cals: 55kcal | fat: 3.10g | carbs: 6.65g | prot: 1.48g

Tomato Soup

Fresh tomato soup with quality ingredients is the perfect low calorie comforter.

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scmaz's journal

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16 July 2012

I ate out three times on Sunday. Baaaaaaad

on diet Calorie Count

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11 July 2012

Kept the calories down yesterday and still got to have Taco Bell. The Fresco Tacos make a difference.

on diet Calorie Count

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scmaz's Recent Food & Exercise

	1/3 cup 2% Fat Milk
	1 cup water
	1 cup Water
	Driving
	Desk Work
	Driving

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scmaz's Recent Activity

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