schwarl - Member

schwarl

Joined April 2009

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Weight History

Start Weight

201.0 lb

Lost so far: 5.0 lb

Current Weight

196.0 lb
Performance: losing 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 46.0 lb

I am a 37 YO RMT in Calgary, just returned to school to get my nursing degree. Too much studying leads to too much snacking. Lacto-ovo vegetarian with a CL spouse and 2 cats, all atheist.

Did my first triathlon 2 years ago and want to get back in shape to do a longer one, olympic or, dare I say it, half iron(wo)man. Bikes and books are my passion.

schwarl's Weight History

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	heathski
	last weighin: gaining 1.5 lb a week

2 published recipes

schwarl's Cookbook

cals: 55kcal | fat: 1.60g | carbs: 10.04g | prot: 0.71g

Vegan Mini Chocolate Cupcakes

Dairy-free chocolate cupcakes for when you need a treat.

cals: 214kcal | fat: 9.57g | carbs: 25.77g | prot: 8.21g

Mediterranean White Bean Soup

Tasty white bean and tomato soup with rosemary, garlic, parsley and red wine vinegar.

view complete cookbook

schwarl's Latest Posts

Cravings 911
I was craving chocolate really bad this afternoon but I just added 2 tsp of unsweetened chocolate to my afternoon coffee with a little skim milk. Worked for me.

posted 14 Apr 2009, 18:15

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schwarl's Weight History

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