schulerju - Member

schulerju

Joined February 2013

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Weight History

Start Weight

238.0 lb

Lost so far: 0.5 lb

Current Weight

237.5 lb
Performance: losing 1.8 lb a week

Goal Weight

170.0 lb

Still to go: 67.5 lb

schulerju's Weight History

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schulerju's Latest Member Challenges

Wanting to get and into One-derland and stay

status:	Completed
ended:	09 Dec 13
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Following

	Nicky111
	last weighin: gaining 0.5 lb a week

	Ingria
	last weighin: gaining 0.9 lb a week

schulerju's Cookbook

cals: 77kcal | fat: 3.29g | carbs: 10.47g | prot: 1.70g

Peanut Butter Cookies

Peanut butter cookie with chocolate and crunchy peanuts.

cals: 408kcal | fat: 14.26g | carbs: 65.56g | prot: 7.88g

Spiced Chips

These potato chips make a great quick meal.

cals: 127kcal | fat: 0.48g | carbs: 29.15g | prot: 3.09g

Banana & Chocolate Muffins

Low calorie and low fat but still tasty.

cals: 80kcal | fat: 0.94g | carbs: 15.34g | prot: 3.27g

Two Potato Soup

This delightfully smooth soup is perfect for a winters day.

cals: 378kcal | fat: 10.60g | carbs: 64.32g | prot: 11.23g

Tropical Smoothie

A quick and easy fruity smoothie for breakfast.

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schulerju's Recent Food & Exercise

	100 g Banana Puddings (Dry Mix, with 2% Milk)
	1 serving Mars Mars Bar
	1/4 cup sauce Cranberries (Cooked)
	Circuit Training
	Squash or Handball
	Weight Training (moderate)

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schulerju's Weight History

schulerju's Latest Member Challenges

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schulerju's Cookbook

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schulerju's Recent Food & Exercise