sccharger

Start Weight:(05 Oct 08) 355.0 lb
Current Weight:(07 Nov 08) 286.0 lb
Goal Weight:220.0 lb
following: Atkins
performance: losing 1.2 lb a week

FatSecret member since: 05 Oct 08

sccharger's Weight History



sccharger's buddies

Emskimmee19
last weighin: losing 2.6 lb a week Down
   
sccharger has 1 buddy





sccharger's latest posts

New Member
New to site. Good tools here to keep up with diet progress
posted 05 Oct 2008, 18:25
sccharger has submitted 1 post

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sccharger's journal

14 October 2008

5 pound loss in weight?, may be mostly water. Did 15 to 20 minutes in sauna.
on diet Atkins  

13 October 2008

Weekend with relatives slightly off diet but kept it in check pretty good. Did walk an hour Sunday so hopefully I at least broke even. Working out pretty ...
on diet Atkins  

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