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sbrcat

Start Weight:	(09 Sep 11) 183.0 lb
Current Weight:	(18 Jun 13) 155.0 lb
Goal Weight:	135.0 lb

following: sbrcat's own diet
performance: losing 1.2 lb a week

FatSecret member since: 07 Sep 11

sbrcat's Weight History

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sbrcat's journal

18 June 2013

Spent 3 hours in dentist chair while they prepared my tooth for a cap (already had root canal). Exhausted when I got home. Pain when shots wore off. ...

on diet sbrcat's own diet

17 June 2013

left knee really hurts. Going for a massage to see if that will help. Muscles are really tight in that leg.

on diet sbrcat's own diet

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sbrcat's Recent Food & Exercise

	1 cup Vegetarian Vegetable Soup (Prepared with Water)
	1/2 serving Justin's Nut Butter Organic Peanut Butter - Classic
	1 serving HEB 7 Grain Bread
	Weight Training (moderate)
	Desk Work
	Walking (brisk) - 4/mph

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sbrcat's Recent Activity

sbrcat's own activity

	recorded a journal.
	recorded a weigh in at 155.0 lb.
	recorded a journal.
	recorded a weigh in at 154.0 lb.

sbrcat's Buddies

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Other Member Diet Recent Activity

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