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sb2006
sb2006
Joined May 2010
Posts
61
Following
0
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Weight History
Start Weight
171.0 lb
Lost so far:
15.0 lb
Current Weight
186.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
130.0 lb
Still to go:
56.0 lb
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sb2006's Weight History
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sb2006's Cookbook
cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 133kcal | fat: 2.99g | carbs: 13.45g | prot: 15.27g
Beef and Tomato Soup
Hearty beef sirloin and tomato soup best served hot.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
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sb2006's Recent Food & Exercise
1 serving Kellogg's kello's special k protein snack bar- greek yogurt and fruit granola
1 serving Smart Ones Smart Creations Thai Style Chicken & Rice Noodles
1 serving Kraft American Cheese Slice
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