say no to fats

following: say no to fats's own diet
performance: Steady

FatSecret member since: 03 Jul 12

say no to fats's Weight History

cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g

A sweet, crunchy dessert delight.

cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g

A delicious, healthy, refreshing summer dish.

cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g

A healthy make-over salad with terrific authentic Japanese flavors.

view complete cookbook

i want promote my diet with drink green tea . is it effective ?

on diet say no to fats's own diet

No recent activity.

No recent activity.

	Sally L recorded a weigh in at 183.0 lb.
	Bartlowry recorded a weigh in at 207.0 lb.
	abyss513 updated their Food Diary.
	n8grisham recorded a weigh in at 227.0 lb.
	AshesAwesome recorded a weigh in at 124.4 lb.
	IvanBrFit recorded a weigh in at 215.2 lb.
	Kiwi-NL recorded a weigh in at 178.8 lb.
	NVTHCHESTER recorded a journal.