saudilass

Start Weight:(09 Apr 12) 154.3 lb
Current Weight:(02 May 12) 153.7 lb
Goal Weight:143.3 lb
following: saudilass's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Apr 12

saudilass's Weight History


saudilass's latest member challenges

502
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
 



saudilass's cookbook

cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 86kcal | fat: 4.19g | carbs: 10.80g | prot: 2.99g
Curried Zucchini Soup
This soup has a mild curry flavor with a velvety texture.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook


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Other Member Diet Recent Activity

Duitt recorded a weigh in at 138.6 lb.
brooso25 recorded a weigh in at 195.8 lb.
jmh102367 updated their Exercise Diary.
hbrownOH updated their Exercise Diary.
Slcabello recorded a weigh in at 185.0 lb.
MeganVanderburg recorded a weigh in at 180.0 lb.
yerdua replied to Susan H's Challenge post - Confession Time.
Phat Jay updated their Exercise Diary.