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saudilass

Start Weight:	(09 Apr 12) 154.3 lb
Current Weight:	(02 May 12) 153.7 lb
Goal Weight:	143.3 lb

following: saudilass's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Apr 12

saudilass's Weight History

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saudilass's latest member challenges

502

Great abs for beginners

status:	Completed
ended:	09 Jul 12
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saudilass's cookbook

cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g

Eggplant Parmesan

Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.

cals: 145kcal | fat: 5.45g | carbs: 23.01g | prot: 4.40g

Mixed Vegetable Curry

A dry and spicy, mixed vegetable dish.

cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g

Crustless Spinach Pie II

Healthy and delicious (and simple) spinach quiche.

cals: 86kcal | fat: 4.19g | carbs: 10.80g | prot: 2.99g

Curried Zucchini Soup

This soup has a mild curry flavor with a velvety texture.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

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