satinos's Journal

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23 April 2012

I had some guests for 2 months, I tried to minimize the bad food but was not that successful.

Anyways gonna re-set the goal to 85KG. So Here we go again :-)

Weigh-in: 213.4 lb

lost so far: 15.9 lb

still to go: 26.0 lb

Diet followed 100%

add comment on diet satinos's own diet gaining 0.3 lb a week

06 February 2012

Weigh-in: 210.5 lb

lost so far: 18.7 lb

still to go: 23.1 lb

Diet followed reasonably well

add comment on diet satinos's own diet losing 1.0 lb a week

22 January 2012

Weigh-in: 212.7 lb

lost so far: 16.5 lb

still to go: 25.4 lb

Diet followed reasonably well

add comment on diet satinos's own diet losing 1.0 lb a week

14 January 2012

Weigh-in: 213.8 lb

lost so far: 15.4 lb

still to go: 26.5 lb

Diet followed reasonably well

add comment on diet satinos's own diet losing 0.7 lb a week

29 December 2011

Weigh-in: 215.4 lb

lost so far: 13.9 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment on diet satinos's own diet losing 1.6 lb a week

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	acuba recorded a weigh in at 242.1 lb.
	KasperJoe recorded a weigh in at 144.8 lb.
	Kman16 recorded a weigh in at 214.5 lb.
	Udo recorded a journal and a weigh in at 298.9 lb.
	mjb1411 recorded a weigh in at 154.1 lb.
	nisrineh recorded a weigh in at 108.0 lb.
	the_lovely_emma recorded a weigh in at 100.8 lb.
	Llb8 recorded a weigh in at 155.0 lb.

satinos's Journal

23 April 2012

06 February 2012

22 January 2012

14 January 2012

29 December 2011

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