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sartyti
sartyti
Joined January 2012
Posts
13
Following
1
Followers
1
Weight History
Start Weight
172.0 lb
Lost so far:
0 lb
Current Weight
172.0 lb
Performance:
losing 4.0 lb a week
Goal Weight
135.0 lb
Still to go:
37.0 lb
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sartyti's Weight History
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Following
dukangirl
last weighin:
losing 0.0 lb a week
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sartyti's Recent Food & Exercise
1 serving health wise swiss chocolate shake or pudding
1 serving Health Wise Double Chocolate Protein Crispy Protein Bar
1 cup cooked white rice
Walking (exercise) - 3.5/mph
Conditioning exercise (health club)
Calisthenics (light, e.g. home exercise)
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sartyti's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
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