saragold

following: saragold's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Mar 12

saragold's Weight History

155.5

on diet saragold's own diet gaining 2.8 lb a week

156

on diet saragold's own diet

	3 1/2 oz , boneless, cooked Baked or Broiled Salmon
	1 cup, sauce Applesauce Unsweetened
	1 cup, seedless Grapes
	Circuit Training
	Running - 6/mph
	Exercise machine (fast)

recorded a weigh in at 158.0 lb.

No recent activity.

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