sandymitchell

following: sandymitchell's own diet
performance: losing 1.4 lb a week

FatSecret member since: 25 Oct 10

sandymitchell's Weight History

started 900 cals and did Brian's bootcamp

on diet sandymitchell's own diet

no exercise today

on diet sandymitchell's own diet

	1 1/2 tablespoons Dry Grated Parmesan Cheese
	3 oz , boneless, cooked Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	2 oz Canned Salmon
	Exercise machine (fast)
	Circuit Training
	Walking (slow) - 2/mph

No recent activity.

No recent activity.

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