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sandbsmom

Start Weight:	(29 May 12) 150.0 lb
Current Weight:	(18 Jun 12) 147.8 lb
Goal Weight:	125.0 lb

following: sandbsmom's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 29 May 12

sandbsmom's Weight History

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sandbsmom's latest member challenges

286

"This is the Summer" Challenge

status:	Completed
ended:	31 Aug 12
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Six Week Makeover

status:	Completed
ended:	16 Jul 12
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	Magsymac on diet Magsymac's own diet
	last weighin: steady

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sandbsmom's latest posts

Not a good day yesterday
We went to a friends cabin yesterday and hung out....2 screwdrivers, four beers, 3 hot dogs and chips later, went WAY over my calories for the day! Darnit. Starting over today and not dwelling on yesterdays calorie count. Sometimes we need to have a good time.

posted 14 Jun 2012, 11:17

I'M AMAZED
Thanks dawn297. I will definitely take your advice and listen to my doctor. I was in such extreme pain before I got the shots, I don't want to be there again. I am only 44 years old, Lord knows (hopefully) I have a long life ahead of me, better take care of my body now!!!

I walked 2 miles this weekend and my hip didn't bother me at all, so maybe I can do this for a while before starting the Pilates!

posted 11 Jun 2012, 10:47

I'M AMAZED
Busy weekend with ballgames and gone all day, so I'm starting my pilates DVD when I get home from work! I actually am very excited! I did Zumba 4-5 days a week and ended up with bursitis in my hip....after getting shots in my hip 6 weeks ago, tried it again and it flaired up. Doc says 3-6 months of rest for it, so I'm HOPING the Pilates won't be as hard on my joint and I'll actually be able to do something exercise wise!!! Wish me luck....

posted 04 Jun 2012, 09:53

HCG Diet
I'm not sure which one you're doing, but I tried the drops and the pills and I didn't lose a pound. I have 2 friends who took the shots. One is quite heavy (400 + lbs) and he lost 50 or more pounds on it.....however, he could only eat 500 calories per day and he felt horrible! After the shots were done, he gained all and more back. My other friend lost as well, and has kept it off, although she was thinner to begin with. She could only eat 500 calories per day too, and hardly eats now after done with the shots, which I'm sure is why she maintains her loss. I am 5'1 and weigh 145 lbs. I have a hard time sticking to my 1200 calories and feel tired some days. I don't want to be negative in any way, but I don't believe this is the best way to go in losing weight......eating the right foods and portion control work way better than taking a daily shot and only eating 500 calories per day. Good luck either way, it's an expensive way to lose weight if you can't stick to maintaining once done with the shots.

posted 01 Jun 2012, 11:19

I'M AMAZED
I picked up some Pilate DVD's a while ago and I have never opened them....thanks to you and your post I think I will do that today!!!!! Can't wait, excited to see what happens.

posted 31 May 2012, 10:45

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sandbsmom's journal

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18 June 2012

It was a terrible weekend diet wise for me! I just kindof gave up for the weekend. I have to get back on track, I have to get this weight off and feel ...

on diet sandbsmom's own diet gaining 1.4 lb a week

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04 June 2012

Food day at work today. UGH! Although, I really did well for myself I think and really watched my portions. I even had some grapes and I'm not a huge ...

on diet sandbsmom's own diet losing 5.8 lb a week

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sandbsmom's Recent Food & Exercise

	1 small whole tomatoes
	3 cups , shredded or chopped lettuce
	1 10 small black olives

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sandbsmom's Groups

Staying healthy thru menopause
This is for woman who are perimenopausal and menopausal who want to stay healthy and lessen the symptoms.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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