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sam262
Start Weight:
(22 Nov 08) 196.0 lb
Current Weight:
(22 Nov 08) 196.0 lb
Goal Weight:
154.0 lb
following:
Weight Watchers
performance:
Steady
FatSecret member since: 22 Nov 08
sam262's Weight History
view sam262's complete history
sam262's latest member challenges
25
Fit and Fab 30
status:
Completed
ended:
22 Dec 08
view progress
view all sam262's challenges
sam262's cookbook
cals: 461kcal | fat: 8.07g | carbs: 65.83g | prot: 35.48g
Tex-Mex Chili
If you love chili you'll love this recipe.
view complete cookbook
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sam262's Recent Food & Exercise
75 g rice
1
serving
chicken
30 g ham
Standing
Sitting
Housework
view diet calendar
sam262's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all sam262's groups
sam262's Recent Activity
sam262's
own activity
added
angelathomas
's
Tex-Mex Chili
recipe to their
cook book
.
joined group
30's with 25-50 lbs to Lose
.
joined challenge
Fit and Fab 30
.
updated their
exercise diary
.
sam262's
Buddies
No recent activity.
Weight Watchers Recent Activity
knrmama
submitted a diet
tip
.
walldropgryl
added
harmonica
's
Bruschetta Chicken Bake
recipe to their
cook book
.
mkmcrrcs8
updated their
food diary
.
satelliteyes41
updated their
food diary
.
pennyandsheldon
recorded a
weigh in
.
MusicMom123
recorded a
weigh in
.
Bahloo
recorded a
weigh in
.
Wickedgoodbaker
added
Janelleas
's
Jalapeno Poppers
recipe to their
cook book
.
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