saltpepper1 - Member

saltpepper1

Joined January 2014

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Weight History

Start Weight

162.0 lb

Lost so far: 12.2 lb

Current Weight

149.8 lb
Performance: losing 0.5 lb a week

Goal Weight

150.0 lb

Still to go: 0.2 lb

saltpepper1's Weight History

	1 coffee cup Coffee with Milk and Sugar
	1/2 serving Carte D'Or Vanilla Ice Cream
	1 tsp unpacked Brown Sugar
	Exercise machine (slow)
	Walking (moderate) - 3/mph
	Conditioning exercise (health club)