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salf
Start Weight:
(17 Jul 10) 205.0 lb
Current Weight:
(29 Nov 11) 200.2 lb
Goal Weight:
180.0 lb
following:
salf's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 17 Jul 10
salf's Weight History
view salf's complete history
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salf's Recent Food & Exercise
2 large Fried Egg
1 muffin English Muffin
16 oats thin Oat Crackers
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
salf's Recent Activity
salf's
own activity
No recent activity.
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Other Member Diet Recent Activity
dcspres59
recorded a
weigh in
at 176.0 lb.
zoitsa01
recorded a
weigh in
at 149.3 lb.
Phat Jay
updated their
Exercise Diary
.
Symon1212
recorded a
journal
and a
weigh in
at 216.9 lb.
Brisa
recorded a
weigh in
at 148.8 lb.
lac668
recorded a
weigh in
at 127.6 lb.
locodb
commented on their
weigh in
.
coateslk
joined Challenge
Les Mills BodyPump 2-3x/week
.