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sabrinaeliz

Start Weight:	(28 Feb 12) 123.0 lb
Current Weight:	(05 Apr 12) 115.4 lb
Goal Weight:	111.0 lb

following: Calorie Count
performance: losing 1.1 lb a week

FatSecret member since: 28 Feb 12

sabrinaeliz's Weight History

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sabrinaeliz's latest posts

How Often Do you weigh yourself?
I agree.. once a week! Especially with weight training. Plus weight fluctuates too much during the week to get an accurate measure. Also a body fat caliper is a key tool in knowing the body fat % loss!!

posted 08 Mar 2012, 13:01

sabrinaeliz has submitted 1 post

sabrinaeliz's journal

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22 March 2012

woohoo ... patting myself on the back.. it's the first time i've seen under 120lbs in 2 years!! Feeling GOOD!!

on diet Calorie Count

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28 February 2012

First day with fat secret, so far i like what's on here, very easy to use & find caloric information on foods. Also like the idea of Challenging myself. ...

on diet Calorie Count

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sabrinaeliz's Recent Food & Exercise

	1 cup Cheerios
	1 serving Skim Plus
	2 tablespoons ranch dressing
	Desk Work
	Desk Work
	Dance (fast step, aerobic)

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sabrinaeliz's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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