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Community > Members > s7evek

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s7evek

Start Weight:	(31 Dec 12) 218.6 lb
Current Weight:	(31 Dec 12) 218.6 lb
Goal Weight:	196.0 lb

following: s7evek's own diet
performance: losing 14.3 lb a week

FatSecret member since: 30 Jun 10

s7evek's Weight History

view s7evek's complete history

s7evek's latest member challenges

253

7lbs off in month of January

status:	Completed
ended:	04 Feb 13
view progress

106

Record Your Food!!

status:	Completed
ended:	27 Aug 12
view progress

view all s7evek's challenges

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s7evek's journal

31 December 2012

After several months off, I'm back and on a misssion... new year, new start!

on diet s7evek's own diet

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s7evek's Recent Food & Exercise

	1 10 small Green Olives
	568 mls Tap Water
	1 cup shredded Cos or Romaine Lettuce
	Walking (slow) - 2/mph
	Desk Work
	Driving

view diet calendar

s7evek's Recent Activity

s7evek's own activity

No recent activity.

s7evek's Buddies

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Other Member Diet Recent Activity

	fitzwel updated their Exercise Diary.
	lennyp recorded a weigh in at 170.0 lb.
	HokieDoke recorded a journal.
	Gorfer recorded a weigh in at 185.8 lb.
	hclauria recorded a weigh in at 239.0 lb.
	eakyann13 recorded a journal and a weigh in at 158.0 lb.
	Shiniquiet recorded a weigh in at 200.2 lb.
	AbiTownsend1 updated their Exercise Diary.