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s2huang
Start Weight:
(16 Mar 13) 139.8 lb
Current Weight:
(13 May 13) 131.8 lb
Goal Weight:
118.0 lb
following:
s2huang's own diet
performance:
losing 6.3 lb a week
FatSecret member since: 25 Jul 12
s2huang's Weight History
view s2huang's complete history
s2huang's latest member challenges
3
Mission Story - Chapter 1 Advanced Lettuceness
status:
Completed
ended:
10 Sep 12
view progress
view all s2huang's challenges
s2huang's cookbook
cals: 302kcal | fat: 21.78g | carbs: 1.49g | prot: 24.32g
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
view complete cookbook
s2huang's latest posts
How Often Do you weigh yourself?
Every morning, and seeing my weight fluctuates is the most frustrated thing and can definitely ruin my whole day
posted
01 Aug 2012, 09:13
Miracle Noodle (Now you can eat Pasta w/o Worrying about Net Carbs!!!)
I'm so excited to announce what I discovered today -- Miracle Noodles!
They have Angel Hair Pasta, Fettuccini, Miracle Rice, and Garlic and Herb Fettuccini and a lot more!
Now I will never need to count my net carbs when I have some of those carb-craving days!
You can also try Julian Bread/Cookies which have almost Zero-net carb.
posted
31 Jul 2012, 13:40
Favorite Supermarket?
jenkie5 wrote:
Oh, another Southern Californian! I wonder if we've run into each other in the aisles while shopping.
Just a note to other local residents... Whole Foods is the only store I can find Arctic Zero (ice cream alternative with balanced protein coming in at 37 calories a serving).
And food for thought when weighing out choices on where to shop (pun intended). Consider what you save on junk food (chips, desserts, fatty snacks, pizzas, fast food, etc.) and portion control. For us the savings have significantly reduced our monthly grocery bill. Even shopping at Whole Foods, there's change left in our pockets.
That's good to know an ice cream w/so little calories! What about carbs? Cuz I'm doing Atkins low carb diet now. Might go and check it out this week.
posted
29 Jul 2012, 14:00
Favorite Supermarket?
Some of you may know that Consumer Reports, in its May issue titled "Best & Worst Supermarkets," ranked best and worst supermarkets in the nation. I live in So-California, and I usually go to Ralph's to do my weekly grocery shopping. Now I'm trying to decide between Whole Foods Market and Trader Joe's. What's your favorite supermarket? Let's all eat healthy without wilting our savings and our values!
posted
28 Jul 2012, 18:48
Snack before exercsing in the morning.
I eat breakfast b4 going to the gym.
Usually for breakfast I'll have a cheese omelete and 4 sausages.
If i'm going to the gym after breakfast, i'll probably wait until 10 am.
posted
26 Jul 2012, 22:19
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s2huang's journal
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04 May 2013
小泰妹。135Lbs
on diet
s2huang's own diet
gaining 4.4 lb a week
add comment
04 May 2013
小泰妹，9粒。
on diet
s2huang's own diet
gaining 4.4 lb a week
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s2huang's Recent Food & Exercise
1/2
small whole
Tomatoes
3/4 serving Bacon incited
1/4
duck
Roasted Duck
Sitting
Desk Work
Sitting
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s2huang's Recent Activity
s2huang's
own activity
recorded a
weigh in
at 131.8 lb.
recorded a
weigh in
at 132.7 lb.
recorded a
weigh in
at 133.1 lb.
recorded a
journal
and a
weigh in
at 136.8 lb.
s2huang's
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Other Member Diet Recent Activity
ckgardner
recorded a
weigh in
at 133.5 lb.
Sandi Jackson
recorded a
weigh in
at 162.0 lb.
doctobe
joined Challenge
Ten Pounds in a Month
.
The Blue Box
updated their
Food Diary
.
Verne Smith
recorded a
weigh in
at 135.6 lb.
jarosek1072
recorded a
weigh in
at 138.9 lb.
kingkeld
replied to
Marshante
's post -
New to this
.
drowssap00
recorded a
weigh in
at 137.8 lb.