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ryansgold
| Start Weight: | (30 Jan 12) 182.2 lb |
| Current Weight: | (20 Aug 12) 175.6 lb |
| Goal Weight: | 125.0 lb |
following: Atkins
performance: losing 7.0 lb a week
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| FatSecret member since: 05 May 12 |
 ryansgold's Weight History
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Atkins
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ryansgold's journal
nervous about this week's carb cycling, using Atkins For Life as a guide
on diet Atkins losing 7.0 lb a week
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Starting over, AGAIN! sigh
on diet Atkins gaining 4.7 lb a week
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