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ryanlowe's journal

22 July 2012

end of week after 3 days of strength training
on diet Medifast  gaining 1.8 lb a week

11 July 2012

back after two day road trip, ate good yesterday
on diet Medifast  

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017 recorded a journal and a weigh in at 185.0 lb.
IRISHHEART recorded a weigh in at 219.0 lb.
Carolina9283 recorded a weigh in at 183.2 lb.
Sue4j recorded a weigh in at 173.0 lb.
raitchison recorded a weigh in at 215.0 lb.
Dzewski recorded a weigh in at 250.4 lb.
sounique recorded a journal and a weigh in at 176.6 lb.
CChilton recorded a weigh in at 224.0 lb.