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rwmpa2
rwmpa2
Joined December 2011
Posts
70
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
19.0 lb
Current Weight
196.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
175.0 lb
Still to go:
21.0 lb
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rwmpa2's Weight History
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rwmpa2's Recent Food & Exercise
1 cup shredded or chopped Mixed Salad Greens
1 cup Cauliflower
5
small
Chicken Drumstick
Bicycling (slow) - 11/mph
Golf (walking)
Bicycling (moderate) - 13/mph
view diet calendar
