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rwland
rwland
Joined May 2013
Posts
13
Following
0
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Weight History
Start Weight
146.0 lb
Lost so far:
7.0 lb
Current Weight
139.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
4.0 lb
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rwland's Weight History
view rwland's complete history
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rwland's Recent Food & Exercise
1 serving Trader Joe's Raw Whole Cashews
1 tbsp Peanut Butter
1/2 serving Wasa Light Rye Crispbread
Yard Work (gardening)
Dance (fast step, aerobic)
Swimming (slow)
view diet calendar