rustydaniel
Joined April 2014
Posts
25
Following
0
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Weight History

Start Weight
207.0 lb
Lost so far: 12.2 lb

Current Weight
194.8 lb
Performance: losing 1.4 lb a week

Goal Weight
145.0 lb
Still to go: 49.8 lb

rustydaniel's Weight History


rustydaniel's Latest Member Challenges

101
  Spring Cleaning: Lose 5 Pounds In April
status: Completed
ended: 29 Apr 14
view progress
 
 


rustydaniel's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
cals: 341kcal | fat: 19.54g | carbs: 12.30g | prot: 29.45g
Unstuffed Cabbage
A delicious recipe, even my kids ate it.
view complete cookbook

rustydaniel's Latest Posts

How Often Do you weigh yourself?
Every morning when I first get up.
posted 01 Apr 2014, 08:41
rustydaniel has submitted 1 post

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