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ruppert29

Start Weight:(31 Jan 12) 230.0 lb
Current Weight:(12 May 13) 225.0 lb
Goal Weight:195.0 lb
following: The Primal Blueprint
performance: gaining 0.8 lb a week
FatSecret member since: 31 Jan 12

ruppert29's Weight History

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Primal Pig
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ruppert29's Recent Food & Exercise

  1 cup, cooked Ground Beef
  1 cup chicken salad
  2 frankfurters on bun hot dog
  Walking (brisk) - 4/mph
  Walking (exercise) - 3.5/mph
  Walking (exercise) - 3.5/mph
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ruppert29's Recent Activity

ruppert29's own activity

recorded a weigh in at 225.0 lb.

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Jaume Roige recorded a weigh in at 174.6 lb.
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