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runmelrun

Start Weight:	(30 Mar 12) 140.0 lb
Current Weight:	(15 Jan 13) 146.4 lb
Goal Weight:	140.0 lb

following: The Paleo Diet
performance: gaining 0.2 lb a week

FatSecret member since: 29 Mar 12

runmelrun's Weight History

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runmelrun's buddies

	dza003 on diet Paleo diet
	last weighin: losing 1.1 lb a week

runmelrun has 1 buddy

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runmelrun's journal

30 March 2012

3.30.12 still don't have my full appetite back from being sick. only ate half my breakfast then ate the second half for dinner.

on diet The Paleo Diet

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runmelrun's Recent Food & Exercise

	5 oz , cooked ground beef
	3 medium slice bacon
	3 jumbos hard boiled egg

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runmelrun's Groups

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

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runmelrun's Recent Activity

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The Paleo Diet Recent Activity

	trojan_n_phx updated their Food Diary.
	arreese72 updated their Food Diary.
	misunshyne updated their Exercise Diary.
	cristymoller recorded a weigh in at 143.3 lb.
	gallentine updated their Exercise Diary.
	gkcfm95 updated their Exercise Diary.
	Sqquee recorded a weigh in at 180.4 lb.
	Schema5 recorded a weigh in at 131.0 lb.