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rsh2k4
rsh2k4
Joined July 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
23.0 lb
Current Weight
238.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
200.0 lb
Still to go:
38.0 lb
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rsh2k4's Weight History
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rsh2k4's Recent Food & Exercise
1 serving Chicken Pad Thai
1 serving Pure Unsweetened Almond Milk
1 serving Carnation Breakfast Essentials - Rich Milk Chocolate
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Bicycling (very fast) - 17.5/mph
view diet calendar