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rseltzer
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rseltzer
Start Weight:
(30 Oct 11) 227.0 lb
Current Weight:
(08 Jul 12) 230.0 lb
Goal Weight:
215.0 lb
following:
rseltzer's own diet
performance:
gaining 3.2 lb a week
FatSecret member since: 30 Oct 11
rseltzer's Weight History
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30 October 2011
Rob
on diet
rseltzer's own diet
view complete journal
rseltzer's Recent Food & Exercise
1
mug
Coffee
1 serving kirkland roasted and salted cashews
2 tbsps Cream (Half & Half)
Tennis
Running - 6/mph
Running (jogging) - 5/mph
view diet calendar
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