rsalisb1

following: rsalisb1's own diet
performance: losing 1.4 lb a week

FatSecret member since: 19 Sep 10

rsalisb1's Weight History

700

40 pounds - Slim for Christmas 2011

	sonycat on diet Calorie Count
	last weighin: gaining 0.4 lb a week

rsalisb1 has 1 buddy

Holy period! Could the bloating and water retention please stop? Darn you monthly curse!!!!

on diet rsalisb1's own diet

I walk into school today and these people have a "welcome back" cake sitting in the lobby for us. How am I supposed to deal with that?

on diet rsalisb1's own diet

	1/4 cup whole milk
	1 serving subway ham and cheese
	1 serving subway pepperjack cheese
	Bicycling (moderate) - 13/mph
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph

No recent activity.

No recent activity.

	Rpminto recorded a journal.
	mikeze71 recorded a weigh in at 152.8 lb.
	Mickthecat recorded a journal.
	j113smith recorded a weigh in at 153.5 lb.
	WillBooth recorded a weigh in at 194.4 lb.
	ShaylaD88 recorded a weigh in at 153.0 lb.
	Biglaurens recorded a weigh in at 224.2 lb.
	Mengelbier recorded a weigh in at 154.3 lb.