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rrrrrr5

Start Weight:	(15 Mar 11) 285.0 lb
Current Weight:	(24 Apr 13) 285.0 lb
Goal Weight:	150.0 lb

following: rrrrrr5's own diet
performance: losing 0.3 lb a week

FatSecret member since: 15 Mar 11

rrrrrr5's Weight History

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rrrrrr5's latest member challenges

Loss 2lbs each week until Sept 2011

status:	Completed
ended:	12 Sep 11
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rrrrrr5's cookbook

cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g

Brown Rice Almond Milk Pudding

Creamy delicious rice pudding made with brown rice and almond milk.

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g

Sicilian Chicken

Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.

cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g

Breakfast Quesadillas

Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g

Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Pumpkin Mousse

Light and rich tasting pumpkin mousse, but low in fat and calories.

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rrrrrr5's journal

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19 January 2013

Gerrrrr

on diet rrrrrr5's own diet losing 3.1 lb a week

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11 January 2013

Here we go again. Regardless of weight, I'm trying for healthier. Noticed a sharp increase in sleepiness after wheat..., going to work on decreasing g ...

on diet rrrrrr5's own diet gaining 0.3 lb a week

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rrrrrr5's Recent Food & Exercise

	1 large Egg
	2 large Egg
	2 large Egg
	Exercise machine (slow)
	Exercise machine (slow)
	Desk Work

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rrrrrr5's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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rrrrrr5's Recent Activity

rrrrrr5's own activity

recorded a weigh in at 285.0 lb.

rrrrrr5's Buddies

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Other Member Diet Recent Activity

	stoppingthecycle updated their Food Diary.
	mlawson11 recorded a weigh in at 278.4 lb.
	LowCalFan updated their Food Diary.
	AMW84 recorded a journal and a weigh in at 144.3 lb.
	Fleksnes recorded a weigh in at 196.9 lb.
	selhage recorded a weigh in at 213.2 lb.
	bluebird2013 updated their Exercise Diary.
	norma day recorded a weigh in at 249.6 lb.