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rpd444's journal

21 October 2011

Today's goal is to keep carbs below 100 and calories below 2200. I worked out this morning already (30 minutes cardio, and about 10 minutes light weight ...
on diet rpd444's own diet  losing 1.8 lb a week

04 January 2011

I forgot to weight in today, so I've left the weight as the same as yesterday. Later on tonight, I'm going to The Keg to eat with Dave and McKenzie for ...
on diet rpd444's own diet  gaining 1.6 lb a week

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sjdude recorded a weigh in at 227.0 lb.
gurdaspur recorded a journal.
Jpkovach3 recorded a weigh in at 216.0 lb.
Gregorus updated their Exercise Diary.
Amitha1 updated their Food Diary.
Hawk4295 recorded a weigh in at 197.0 lb.
SELouisiana commented on their journal.
badsofa recorded a weigh in at 125.2 lb.