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rpcj
Start Weight:
(15 Mar 10) 233.0 lb
Current Weight:
(16 May 13) 212.4 lb
Goal Weight:
200.0 lb
following:
rpcj's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 17 Apr 10
rpcj's Weight History
view rpcj's complete history
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15 March 2010
beginng
on diet
rpcj's own diet
view complete journal
rpcj's Recent Food & Exercise
1
fruit
Grapefruit (Pink and Red)
4 servings Crispix Cereal
1 oz White Turkey (Deli Cut Rotisserie)
Exercise machine (moderate)
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar
rpcj's Recent Activity
rpcj's
own activity
recorded a
weigh in
at 212.4 lb.
recorded a
weigh in
at 212.8 lb.
recorded a
weigh in
at 212.0 lb.
recorded a
weigh in
at 213.0 lb.
rpcj's
Buddies
No recent activity.
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Leera07
updated their
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.
mikegroscost
recorded a
weigh in
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