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royalthumbs

Start Weight:	(09 Jan 12) 201.6 lb
Current Weight:	(22 Sep 12) 183.0 lb
Goal Weight:	180.0 lb

following: royalthumbs's own diet
performance: losing 0.0 lb a week

FatSecret member since: 08 Jan 12

royalthumbs's Weight History

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royalthumbs's latest member challenges

198

11 weeks to 11 miles

status:	Completed
ended:	31 Mar 12
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royalthumbs's journal

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09 April 2012

dang it!!! Easter food was too tempting and i thoroughly enjoyed it! Now i'm mad at myself.... the coconut cake and the rabbit cake was OFF THE CHAIN!! ...

on diet royalthumbs's own diet

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31 January 2012

Slowly but surely!! Yes!

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royalthumbs's Recent Food & Exercise

	1 cup, shredded or chopped lettuce
	2 servings 100% wheat bread
	1 serving 6" oven roasted chicken subway
	Calisthenics (heavy, e.g. pushups)
	Dance (slow step)
	Walking (slow) - 2/mph

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