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rontapp

Start Weight:	(14 Mar 12) 287.0 lb
Current Weight:	(26 Nov 12) 255.0 lb
Goal Weight:	212.0 lb

following: Food Addicts Diet
performance: gaining 0.1 lb a week

FatSecret member since: 20 Oct 10

rontapp's Weight History

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rontapp's latest member challenges

170

100 Daily Crunches

status:	Completed
ended:	23 Mar 12
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start stationary bycicling

status:	Completed
ended:	20 Feb 12
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rontapp's buddies

	Alestock on diet Alestock's own diet
	last weighin: gaining 0.1 lb a week

	lexi2828 on diet lexi2828's own diet
	not sharing weight

rontapp has 2 buddies

rontapp's journal

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02 July 2012

I have a long way to go. I have been running but its a bit taxing for a big man.

on diet Food Addicts Diet gaining 0.2 lb a week

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30 May 2012

All is well but my weight loss has stopped. I have got to get more strict about my commitments.

on diet Food Addicts Diet gaining 0.4 lb a week

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rontapp's Recent Food & Exercise

	1 serving cheese grits
	1 serving omelette
	2 large banana
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph
	Exercise machine (moderate)

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rontapp's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

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rontapp's Recent Activity

rontapp's own activity

No recent activity.

rontapp's Buddies

Alestock recorded a weigh in at 222.8 lb.

Other Member Diet Recent Activity

	kingkeld commented on their journal.
	curgelles recorded a weigh in at 228.2 lb.
	mmaurer recorded a weigh in at 150.0 lb.
	johnderickson recorded a weigh in at 176.6 lb.
	PamBrandon recorded a weigh in at 129.0 lb.
	sara banoo recorded a weigh in at 190.5 lb.
	MsEvonne recorded a weigh in at 281.2 lb.
	Oaks11 recorded a weigh in at 237.2 lb.