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ronqqq

Start Weight:(30 Apr 12) 215.0 lb
Current Weight:(07 Mar 13) 208.0 lb
Goal Weight:185.0 lb
following: ronqqq's own diet
performance: losing 2.5 lb a week
FatSecret member since: 30 Apr 12

ronqqq's Weight History

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ronqqq's latest member challenges

381
   10% weight loss
status: Completed
ended: 19 Nov 12
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ronqqq's Recent Food & Exercise

  1 1/2 cups 1% Fat Milk
  1/2 cup cereal
  3/4 cup Bran Flakes
  Squash or Handball
  Desk Work
  Squash or Handball
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ronqqq's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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ronqqq's Recent Activity

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Other Member Diet Recent Activity

jamesmananopulos updated their Food Diary.
jkconaway recorded a weigh in at 214.0 lb.
Raeanna recorded a weigh in at 133.0 lb.
JennerP recorded a weigh in at 188.4 lb.
5hannon recorded a journal and a weigh in at 159.4 lb.
eddieb96 recorded a weigh in at 193.6 lb.
Myrna Louise replied to tenkilos's Group post - DAILY CHECK IN HERE.
Americanpersian updated their Food Diary.
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