	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

romyj

Start Weight:	(04 Mar 11) 241.0 lb
Current Weight:	(15 Apr 13) 214.0 lb
Goal Weight:	180.0 lb

following: Jeanette's VSG Diet
performance: losing 0.9 lb a week

FatSecret member since: 04 Mar 11

romyj's Weight History

view romyj's complete history

romyj's latest member challenges

7lbs off by 30th November 2012

status:	Completed
ended:	04 Dec 12
view progress

view all romyj's challenges

romyj's latest posts

had weight loss surgery worry about protein or calories?
Hi yall... i am new to the forum.. my dr. recommended 60gms of protein a day... i am achieving that but calories are adding up... should i worry???

posted 05 Mar 2011, 16:34

romyj has submitted 1 post

romyj's Recent Food & Exercise

	2 large egg Egg Omelet or Scrambled Egg with Beef
	1 serving McDonald's Premium Caesar Salad with Grilled Chicken
	1 serving Saputo Cheese Heads String Cheese
	Weight Training (moderate)
	Exercise machine (moderate)
	Exercise machine (slow)

view diet calendar

romyj's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

view all romyj's groups

romyj's Recent Activity

romyj's own activity

No recent activity.

romyj's Buddies