rollrightover - Member

rollrightover

Joined January 2014

Posts

Following

Followers

Weight History

Start Weight

251.0 lb

Lost so far: 5.0 lb

Current Weight

246.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 106.0 lb

rollrightover's Weight History

cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g

A little variation your a.m. eggs.

cals: 22kcal | fat: 0.06g | carbs: 4.27g | prot: 0.60g

This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g

A mild tasting cauliflower "rice" dish that's well worth trying.

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g

A lower fat alternative to hamburgers, with next to no carbs.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

view complete cookbook

	1 serving Wegman's Food You Feel Good About Honey Roasted Almonds
	1 serving Speculoos Cookie & Cocoa Swirl
	1 serving Trader Joe's Cobb Salad with Chicken and Bacon